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Tired of the Stress, Struggle, Pain or Guilt
in Your Life or Relationships?
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3 Secrets
for Creating More Joy
in Your Life Today!
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Looking for the answers for less hassle and more happiness day to day?
As an active LDS woman, do you ~
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Privately wish you had more joy in your life?
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Feel angry or discouraged that you don’t?
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Feel discouraged because you try to live the Gospel the best you can,
and you still feel stressed or unhappy too much of the time?
Does trying to do it all, living up to the picture of perfection of other LDS women you know, leave you feeling exhausted, depleted or burned out?
Do you feel worried what others in your ward might think of you if they knew you struggled with:
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Depression
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Anger
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Anxiety
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Problems in your family growing up
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Sometimes question your own worth
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Relationship problems with your husband or kids
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Dispair because you don't feel you will ever be perfect enough, quick enough
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GUILT over something you have done, or haven't done
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GUILT because you haven’t been able to forgive someone else
Do you wish you had someplace to go to talk about your REAL feelings, and REAL experiences day to day, without worrying about:
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Being discussed by others in your ward?
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Feeling that others treat you differently, if you share your personal or family challenges with them?
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 You are not alone!
You might be amazed to know how many LDS women have felt similarly to you!
In fact, through the years I practiced as an LDS therapist specializing in women's life issues, I have helped thousands of other LDS women with these kinds of challenges.
I can certainly relate from my own life experiences too! Years ago, I also experienced the gamut from depression and painful childhood memories, not to mention past divorce as an active member of the family-focused LDS church, and guilt, guilt, guilt because I wasn’t perfect enough, fast enough.
Through the years I have been very blessed personally and professionally to learn some things about HOW to live joyfully day to day, even now as a mortal being. I want to share some of these things with other LDS women who sometimes struggle with your own mortality, your own humanness.
While many of my clients through the years have been and continue to be LDS women, I see and hear so many more struggling with these and similar issues. As I have thought about this, I have felt a desire to reach out and share what I have been blessed to receive with even more LDS women.
How? I have been asking and praying.
The answer came: start an LDS women’s life coaching group.
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Here it is ~ Joy in the Journey! The LDS Women’s Flourish Life Coaching™ Group!
In this 10-session LDS women's life coaching group, you will learn and experience practical, gospel-friendly principles for HOW to create more peace and happiness in your personal life and relationships, in the midst of your daily life.
I call these principles the Universal Laws of Life, and they are just that. And just like the Universal Laws that apply to the physical world such as gravity, which apply to everyone all the time, these Universal Laws also apply to everyone all the time.
Another way to think of them is the instruction manual for successful, happy living. Many wish we had received such a manual, but somehow many of us missed that day or that line in the pre-existence! These Universal Laws comprise that manual, teaching you the unseen principles of power for creating more happiness, peace and fulfillment in your life right now, day to day.
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These principles or Universal Laws for Life are gospel-friendly;
in fact, as you will discover, they are in the scriptures.
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Because this is an LDS women's life coaching group, we will go beyond a discussion of the Universal Laws. You will also have an opportunity to experience them, and explore your beliefs and experiences in your life, related to them.
You will also experience enlightening and insightful activities to assist you to learn them consciously, and most importantly, learn how to apply them intentionally to assist you in creating more happiness, more peace, more love, more FLOURISHING in your life.
Not only that, but in our 10-session Joy in the Journey! life coaching group, you will also learn awesome, fun and amazing Flourish Self-help tools and techniques to assist you to:
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Release in-the-moment stress, hurt feelings and anger
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Calm and put to rest your Inner Critic and Inner Saboteur
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Step out of the perfectionism rat-race
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Learn how to say no when you need to, without guilt
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Experience more happiness and peace in your daily life
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Learn to trust and to LOVE yourself
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More!
Solutions for the Pain, Struggle, Guilt and Stress in Your Life
In addition to experiencing the Universal Laws of Life, and an abundance of Flourish self-help techniques, each session will focus on a theme. These themes vary from series to series and each group helps in the selection of the themes we include in their particular series, and all come up again and again for LDS women. As we discuss them, participants will discover new ideas and solutions, including insights about applying the Universal Laws and self-care techniques, as they relate to these topics.
I am sure you will relate to these common themes, which include:
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Relationships, Relationships, Relationships!
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The Depleting Trio: Depression, Guilt, and Overwhelm
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Taking Care of My Family, My Calling, My Visiting Teaching, My Job, and Me: Finding Balance and Setting Boundaries with Love
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Dealing with in-the-moment Anger, Hurt-feelings and Stress
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The Persona of the Perfect Mormon Family
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Who Am I, and What Do I Do with My Life, Now?
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The Dangers of Comparisons: Stepping out of the Perfectionism Squirrel Cage
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Claiming Your Divine Identity, Your Feminine Spiritual Power, and Experiencing Your Worth as a Woman of God.
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"How is this LDS Women's Life Coaching group different than a peer-led support or study group?"
That is a great question! Whereas peer-led support and/or study groups often have an open agenda, open time-frame and loose if any structure, this LDS women's life coaching group is structured, focused and time-limited.
In addition to giving and receiving support and encouragement as part of this LDS women's life coaching group, we will also maintain:
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Focus
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Forward momentum
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Goal directedness
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Opportunity for accountability partnerships.
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These are all hall-marks of life coaching, and some of the reasons why life coaching is so beneficial and effective.
More and more highly successful and accomplished people regularly invest in life or business coaching to assist them to achieve their next level of success and happiness.
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In the Joy in the Journey! LDS Women’s Flourish Life Coaching™ Group
you will experience support in a setting of:
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Emotional safety
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Confidentiality
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Unconditional love
while we then go beyond that to focus on supporting you in learning and applying practical principles and skills for creating more happiness day to day, without getting bogged down in the common challenges, sidetracks, and dissipating energy of many peer-led support groups.
"How is this LDS Women's Life Coaching group different than Spiritual Energetic Healing?"
Flourish Life and Relationship Coaching™ is essentially founded on the premise that all of us are innately whole and healed, that we have the inner wisdom, strength and resources we need to accomplish our goals, and learn to live successfully, and that sometimes we need additional encouragement, information and skills to do so. LDS Life Coaching provides information, encouragement, motivation and skills. You can learn more about Flourish Life and Relationship Coaching on the Flourish Life Coaching page.
Spiritual Energetic Healing™, is also based on the essential truth that we are all innately whole and healed - our spirits are whole and always have been, and always will be.
Sometimes, life experiences whether in our own lives, or the lives of our family members, others or previous generations, lead us to believe and feel otherwise deep within ourselves. We acquire wounds, as a result of our life experiences or those of others whose influence affects us.
From these wounds, we may reach erroneous conclusions about ourselves, our families, our relationships, the world, the way the world works, what we can expect, what we deserve, what we are capable of, etc. We often acquire fears, and many experience traumatic life experiences, which may limit us and hold us back, and bring us great sorrow and pain.
When this happens, we disconnect from our innate wholeness and innocence.
Spiritual Energetic Healing™, whether for individuals, couples or groups, finds and heals the underlying reasons and root causes in the Five Levels of Being, for the pain, sorrow, depression, relationship problems, anger or whatever other patterns of pain and struggle a person or couple has. This is Spiritual Energetic Healing , not coaching.
Spiritual Energetic Healing™ finds and heals these root causes, and assists clients to remember and reclaim their innate wholeness, innocence and goodness.
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"What if I think I could benefit from both coaching and Spiritual Energetic Healing?"
Many people can and do.
For the intention of this group, Joy in the Journey! The LDS Women’s Flourish Life Coaching™ Group is
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"Debra, I loved the Joy in the Journey coaching group!
The universal laws are so right on, simple, yet profound, and the best thing is, when you start to use them intentionally, they really work!
My life is already changing, and I haven't even begun my individual Flourish Life Coaching program with you yet."
Katie S. Greeley, CO
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exclusively Flourish Life Coaching.
This Flourish Life Coaching™ group is a powerful experience in itself. Those for whom I have facilitated similar groups have achieved amazing results and joyful changes in their lives.
In learning the Universal Laws, they learn the unseen principles of power and the instruction manual for happy and successful living. They begin the journey of learning how to successfully apply them in their personal lives, their family relationships and every aspect of living.
This is what you too, have the potential to realize from joining Joy in the Journey! The LDS Women’s Flourish Life Coaching™ Group.
"This sounds great! I think I would really like one-on-one coaching, too, t0 help me with my individual life."
Many women benefit from individual LDS women's life coaching, in addition to participating in the Joy in the Journey LDS Women's Life Coaching group. In one-on-one coaching, we go into more depth and personalization about applying the Universal Laws of Life in your life and situation, and give you personalized focused attention, support and guidance in learning and mastering them in your own life. As I am prompted to do so, we also make use of the Spiritual Energetic Healing processes, to assist you to heal the underlying reasons and invisible roots of your personal and relationship challenges and daily stresses.
LDS women who are participating in one-on-one coaching at the same time as participating in the Joy in the Journey LDS Women's Life Coaching group, also benefit with a savings on the cost of the Joy in the Journey group.
"How do I learn more and get started?"
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Looking for more of the details about Joy in in the Journey?
Click here to find out coaching group meeting times, what is included, the fee, and a limited-time Special Invitation for you and a friend to join together.
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LDS women who are excited and ready now to create more flourishing and thriving in their personal lives and relationships are invited to contact me today to find out:
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When the next Joy in the Journey LDS Women's Life Coaching group starts and how to enroll
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To schedule your Initial Consultation to discuss how one-on-one individual LDS women's life coaching can support, guide and empower you to achieve more happiness, peace and joy in the journey of your life - today - as an LDS woman.
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You are here for a reason, and that reason in part is to remember who you really are, and to learn how to create joy, in your daily human life. Like many, many LDS women before you, I can help you learn the secrets to applying the underlying Universal Laws of Life - the spiritual principles of power - for rediscovering your True Self, and for living joyfully today, during your human journey on Earth.
From my office in Texas, I guide and empower LDS women from through out the state, in Utah, Colorado, Arizona, California and through out the US and north America to create more peace, joy and happiness.
From my offiF Together, and in the Joy in the Journey LDS Women's Life Coaching group, you will find answers, solutions and support within a community of other like-minded LDS women, for living joyfully now ~ not just enduring for the Kingdom to come ~ you can learn the secrets for being happy and flourishing today.
It is your time for happiness. Please contact me today to begin.
Warmly,
Debra
Debra Brown Gordy, MS MRET
LDS Life and Relationship Coach
Author of the forth-coming book, Cinderella Wisdom: A Woman's Journey of Spiritual Healing through Divorce to Sacred Marriage.
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The Center for Great Marriages
Unveiling the Secrets to Creating Daily Happiness ,
& Eternal Love in Your Temple Marriage
Copyright © 2011. All Rights Reserved. Debra Brown Gordy, MS MRET.
The Center for Great Marriages & Relationship Healing and this website features Debra's one-of-a-kind, independent professional life and relationship coaching services for LDS women and couples.
We are not officially affiliated with the Church of Jesus Christ of Latter-day Saints
(LDS, or Mormon Church).
No part of this website may be copied by any means
without the owner's express, written consent.
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